Kickboxing- United Self Defense Arts Training Club LLC

KICKBOXING

Welcome to UMAI Martial Arts Academy's Kickboxing training program. Kickboxing is a dynamic and high-energy martial art that combines striking and kicking techniques from Karate and Muay Thai. At UMAI, we are proud to offer expert instruction in this intense and challenging martial art. Our Kickboxing training is suitable for individuals of all skill levels and will help you to develop strength, speed, and power.

01. Improved cardiovascular fitness

Kickboxing involves a high-intensity workout that involves continuous movement and striking, which helps to improve cardiovascular fitness.

02. Increased muscle tone and definition

Kickboxing training involves a full-body workout that targets all major muscle groups, which helps to increase muscle tone and definition.

03. Development of coordination and balance

Kickboxing training is an excellent way to improve coordination and balance. It requires precise and quick movements that help to develop these skills.

04. Enhanced self-defense skills

Kickboxing training teaches techniques that can be used for self-defense, which can help to improve confidence.

05. Improved mental focus and discipline

Kickboxing training requires concentration and focus, which helps to improve mental focus and discipline.

06. Stress relief and improved well-being

Kickboxing training is high-energy and intense, which can provide stress relief and improve overall well-being.

Why Learn Kickboxing at UMAI?

At UMAI, our Kickboxing training is led by highly qualified and experienced instructors who are dedicated to providing a positive and inclusive training environment. Our comprehensive training programs cater to all skill levels and are designed to help you reach your full potential. Whether you are looking to improve your fitness, develop self-defense skills, or simply learn something new, our Kickboxing training is the ideal choice for you.

Why Kickboxing is the ideal choice for you?

Kickboxing is a total body workout that can help to improve cardiovascular fitness, build lean muscle mass, and burn calories. It also helps to develop coordination and balance, improves mental focus and discipline and provides stress relief. Furthermore, the training sessions are high-energy and intense, which can provide stress relief and improve overall well-being.

At UMAI, we believe that Kickboxing is not only a physical practice, but also a mental and emotional journey that can help you unleash your full potential and become the best version of yourself. Join us today and experience the power of Kickboxing training.